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Wellness, tips and news

Wellness tips, advice and some of my thoughts.
I hope some of these post are informative and hopefully entertaining too :)
Enjoy!
5 tips to improve your Pilates practice

Pregnancy and Exercise guidelines

4/26/2019

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    Charles Nwofor
    Owner and head trainer

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Flowing Body Pilates Ltd. Company number: 09070274. Vat number: 269591060. Founded June 2014
  • Prices
    • The Team
  • Schedule
  • MyAccount
  • Contact
  • Certifications
    • Reformer I portal
    • Teacher Portal
    • We are recruiting!
  • Online Pilates
    • Video library
  • FAQs
  • Blog
  • Book Club
  • Corporate