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Important news
Prenatal workshop March 23rd Pregnant or thinking about it? Join us and learn how you can safely adapt your practice throughout the pregnancy. In this 90 minute workshop, we will discuss some of the changes your bodies will go through especially as they relate to exercising. We will also cover modifications you can use before finishing with a 40 minute class to illustrate the topics covered. Limited spaces so sign up now! Teacher Training course April 5th Our next teacher training course is fast approaching. Limited spaces so be sure to book early. Find out more! ------- Want fun and interesting content? Check out our blog! Latest post: The Obesity code book review! ___________________ Stay in Touch, stay social, follow us :)
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Flowing Body Pilates
Same awesomeness, two locations!
Small group Reformer Pilates in Bloomsbury and Stoke Newington with a maximum class size of seven.
Discover this very personal experience, a feeling of private tuition while still being in a class. You will get to work on your precision and alignment under the watchful eye of our expert trainers.