Pilates, properly taught.​

Experience the Flowing Body method. Precise, flowing and personal Reformer Pilates in Stoke Newington and Finsbury Park. Small classes allow our instructors to observe, adapt and challenge every client, creating an experience that feels closer to private tuition than a traditional group class.
The Flowing Body Difference
Small Groups. Personal Teaching.
Our intimate classes allow instructors to observe, guide and support every client throughout the session.
Challenge That Meets You Where You Are.
Work hard through precise movement and intelligent progression, with adaptations that allow everyone to train at the right level.
Flowing, Intelligent Classes.
​Thoughtful sequences, purposeful transitions and layered progressions create classes that feel smooth, coherent and complete.
Teachers Who Keep Learning.
Through our in-house academy, mentoring and regular workshops, our instructors continually deepen their knowledge and teaching ability.
Your Introduction to Flowing Body
(packs valid for 2 months!)
First 3 classes for £49
First 3 privates for £240
Start with three sessions designed to give you a proper introduction to Reformer Pilates.
Our beginner classes focus on foundations, alignment, control and technique, with instructors offering close guidance and thoughtful corrections throughout. Because our classes are intentionally small, we’re able to support each client properly.
​If you’d prefer even more personalised attention, our private one-to-one, duet and group sessions offer the most tailored experience possible.
Ready to get started?
View our full class schedule and book your first session here.
Learn more about our different class types to find your best fit.
New to Pilates or want more personalised guidance?
→ Private Sessions
Planning something with friends or for a special occasion?
→ Group Pilates Experiences
In our students' words!
"A really lovely studio, has a warm friendly vibe and the instructor is excellent. He has a gentle and unobtrusive manner when correcting your position. I am responding well to this exercise and feel stronger and more energised. A great class, love it."
​-Janice G
"My first time going - nothing more amazing when someone takes the time to help and teach you a new body motion - fantastic place to learn all about Pilates"
​-Paul z
"Really wonderful Pilates studio! Lovely and knowledgeable instructors and a really effective workout. Feeling stronger with each class. Thank you 🙏"
​-Alana L
Not Just a Great Place to Take a Class, a Great Place to Grow as a Teacher!
At Flowing Body Pilates, we’re more than just two Reformer Pilates studios. We’re a learning hub for both students and instructors. Whether you’re an experienced teacher, newly certified, or still in training, our studios provide the ideal environment to build your skills and confidence. Through our in-house academy, structured mentorship, and regular teacher workshops, we’re deeply committed to helping instructors grow in both knowledge and opportunity.
Ready to experience Pilates, properly taught?
Join us for three introductory classes and discover precise, flowing and personal Pilates in our Stoke Newington and Finsbury Park studios.
Start with three classes
View the schedule
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contact us
Email: [email protected]
Telephone:07862146351
Whatsaspp:07362486816
Flowing Body Pilates Ltd. Company number: 09070274. Vat number: 269591060. Founded June 2014