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Corporate health & WellbeingThe modern age has transformed our lives and the way we work. While most of the changes have improved the human condition, the sedentary lives office work requires, can have negative impact on one's health. This can be seen through bad posture, chronic pain and an increased risk of ill health.
An unwell employee is not a very productive nor a happy one! Provide your team with Pilates and watch them acquire a youthful strength and vitality as their bodies are realigned and restored to their ideal condition. |
Our unique perspective |
We have established ourselves as leaders in providing small group reformer Pilates in Stoke Newington and now in Soho. Our unique take on Pilates is to create strength through movement. Our bodies are built to move and to last! Our small settings ensure individual attention can be given to all participants, providing support and adjustment. It is as close to a private as there is.
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Benefits of PIlates |
The benefits of Pilates are numerous and include: Reduced pain, Better posture, increased core strength, increased muscle tone, increased balance and flexibility. Pilates is an holistic discipline and a form of active meditation as it brings the mind and body into sync.
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The gift of Vitality |
We would love to work with your company to enrich the lives of all involved. If you would like to discuss a partnership, please get in touch by sending us an email: [email protected]
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Corporate Packages:
20 Pilates Class £340
(valid 6 months) |
50 Pilates Class £800
(valid 6 months) |
100 Pilates Class £1500
(valid 6 months) |
Email us to find out more.