Frequently asked questions

Please find below the answers to some of the commonly asked questions.
If you can't find your answer here do get in touch.

Which Package should I buy?

At Flowing Body Pilates we like to provide many options to reflect the different needs of the many individuals that make up our clientele. With the greater choice however, comes a greater difficulty in accessing which package is best. We will attempt to give you an easy way to make that decision based on how often you wish to attend the studio in a week. Please note most of our blocks are valid 6 months.

New to the studio?
Select a one time deal

• Intro deal of 3. Three classes at £15 (recommended)
• intro deal of 1. One class for £16

One off attendance here and there:

• Block of 10 classes at £18/class
• Single class at £22/class

Attending once a week:

• Bronze membership 1 class a week at £17 each
• Block of 20 classes at £17/class
• Block of 10 classes at £18/class

Attending twice a week:

• Silver membership 2 classes a week at £16 each
• Express block of ten at £17/class (valid 6 weeks)

Attending three or more times a week:

• Monthly 10 membership: at £15/class
• Block of 40 at £15 a class

Gift cards

Pilates classes make for great gifts! Treat your loved ones :)
Log into your account and visit the store tab. We currently offer the following cards:

• Ten classes
• Five classes
• One class
• Private class

These gift cards can either be redeemed as described above or with account credit to the value of the corresponding package. Once you have purchased a card, please email us.

Cancellation policy/late cancel reclaim

Flowing Body Pilates operates a 24 hour cancellation policy. Classes cancelled within the 24 hour period prior to the class starting, will be considered "late cancel" and lost.
You will have 48 hours to reclaim the lost class by sending us a text/email.
The reclaim will cost £12 and the class will be valid for 2 weeks.
​Make sure you have a payment on file

Private Pilates

Flowing Body Pilates does offer private Pilates classes when requested. We do not have designated private slots so appointments are organized on an on demand basis. Here is how to proceed to secure a private with us:

1. In an email let us know your current situation, your concerns and what you seek to achieve with the privates. This information will help us find you the best instructor to match your needs and ensure you get the most personalized routine possible.
2. In the above email list 3 or 4 times when you can do those privates
3. Finally, let us know in which studio you would like to train

Upon receiving this information, we will attempt to match you with an available instructor. If confirmed, we will require you to purchase your package and we will book the appointment.

Pregnancy Pilates

We do not currently offer prenatal classes. Should the demand increase we would be happy to add such a class to the schedule.
We require the following to take you on:

• Physician's approval
• You should be less than 6 months pregnant. We can train you much further than that but we cannot have you start the new fitness regimen after that date.

Should you qualify, the next step will be to attend a beginner class or take a private with one of the following instructors ideally (most experienced): Charles and Olitta. All our instructors are able to adapt the class for your needs.
Please make sure you let the instructor know you are pregnant! Updates on how far you are in your pregnancy will help make the best modification for you.​