Frequently asked questions
Please find below the answers to some of the commonly asked questions.
If you can't find your answer here do get in touch.
If you can't find your answer here do get in touch.
Which Package should I buy?
At Flowing Body Pilates we like to provide many options to reflect the different needs of the many individuals that make up our clientele. With the greater choice however, comes a greater difficulty in accessing which package is best. We will attempt to give you an easy way to make that decision based on how often you wish to attend the studio in a week. Please note most of our blocks are valid 6 months.
New to the studio?
Select a one time deal
New to the studio?
Select a one time deal
- Intro deal of 3. Three classes at £15 (recommended)
- intro deal of 1. One class for £16
- Block of 10 classes at £18/class
- Single class at £22/class
- Block of 20 classes at £17/class
- Block of 10 classes at £18/class
- Express block of ten at £17/class (valid 6 weeks)
- Block of 40 at £16 a class
- unlimited membership £179.99/month
Gift cards
Pilates classes make for great gifts! Treat your loved ones :)
Log into your account and visit the store tab. We currently offer the following cards:
Log into your account and visit the store tab. We currently offer the following cards:
- Ten classes
- Five classes
- One class
- Private class
Cancellation policy/late cancel reclaim
Flowing Body Pilates operates a 24 hour cancellation policy. Classes cancelled within the 24 hour period prior to the class starting, will be considered "late cancel" and lost.
You will have 48 hours to reclaim the lost class by sending us a text/email.
The reclaim will cost £12 and the class will be valid for 2 weeks.
Make sure you have a payment on file
You will have 48 hours to reclaim the lost class by sending us a text/email.
The reclaim will cost £12 and the class will be valid for 2 weeks.
Make sure you have a payment on file
Private Pilates
Flowing Body Pilates does offer private Pilates classes when requested. We do not have designated private slots so appointments are organized on an on demand basis. Here is how to proceed to secure a private with us:
- In an email let us know your current situation, your concerns and what you seek to achieve with the privates. This information will help us find you the best instructor to match your needs and ensure you get the most personalized routine possible.
- In the above email list 3 or 4 times when you can do those privates
- Finally, let us know in which studio you would like to train
Pregnancy Pilates
We do not currently offer prenatal classes. Should the demand increase we would be happy to add such a class to the schedule.
We require the following to take you on:
Please make sure you let the instructor know you are pregnant! Updates on how far you are in your pregnancy will help select the best modifications for you.
We are now holding a once monthly prenatal workshop
"Pregnant or thinking about it? Join us and learn how you can safely adapt your practice throughout the pregnancy.
In this 90 minute workshop, we will discuss some of the changes your bodies will go through especially as they relate to exercising. We will also cover modifications you can use before finishing with a 40 minute class to illustrate the topics covered."
Held on Saturdays 1:30 pm in Stoke Newington. Next workshop Saturday 23rd of March.
We require the following to take you on:
- Physician's approval
- You should be less than 6 months pregnant. We can train you much further than that but we cannot have you start the new fitness regimen after that date.
Please make sure you let the instructor know you are pregnant! Updates on how far you are in your pregnancy will help select the best modifications for you.
We are now holding a once monthly prenatal workshop
"Pregnant or thinking about it? Join us and learn how you can safely adapt your practice throughout the pregnancy.
In this 90 minute workshop, we will discuss some of the changes your bodies will go through especially as they relate to exercising. We will also cover modifications you can use before finishing with a 40 minute class to illustrate the topics covered."
Held on Saturdays 1:30 pm in Stoke Newington. Next workshop Saturday 23rd of March.
Refer a friend
Have you been enjoying our classes? Why not share the love!
We have an amazing referral program loaded with goodies. Refer a friend and:
We have an amazing referral program loaded with goodies. Refer a friend and:
- You will receive a £10 account credit
- They will be offered a special intro deal of £45 for four classes!
- Find your referral code by login to your account and selecting the referral tab
- Have your friend use said referral code when they sign up to our website
- Your friend emails us for the special link and purchases the deal
- Your account is credited with £10. No limits here, you can refer as many people as you wish!