Wellness, tips and news
Wellness tips, advice and some of my thoughts.
I hope some of these post are informative and hopefully entertaining too :)
Enjoy!
I hope some of these post are informative and hopefully entertaining too :)
Enjoy!
 When we think in absolutes, we humans tend to become paralyzed. The challenges seem insurmountable and we struggle to find the energy and Will to get on with our goals.
Becoming the best version of yourself is a worthy goal. It is also limitless in scope. It is daunting to contemplate all you will need to do to become that person. My advice is to work on one aspect at a time. A collection of small victories will reinforce your motivation towards the ultimate goal. For example: 1. Watch TV less 2. Read one book a month 3. Try something new every week 4. Cook more meals 5. Exercise more 6. Meet interesting new people You get my drift. By themselves these would be small victories but together the build the stairway to your destination: The best you!
3 Comments
2/20/2019 12:36:35 am
This is one question I may not be able to answer because I don't even know how to define a "best version" of oneself. We were all taught that neatness and punctuality are to die for if we see this in someone. All of a sudden we grow up and next thing we know we crave the opposite. Why is it really human instinct to be drawn to bad boys and girls? Maybe it's because we feel special when they are being nice. These fleeting characteristics are temporary and yet we can't help but get addicted. It will take a big deal of maturity before we finally accept that these behaviors are toxic. 4/1/2019 11:46:14 pm
This can be quite a challenge I think. Maybe before you come up with a list of do's and don'ts to achieve a better physique, you should start with being at peace with whatever the universe had given you. I think the best version of myself would be someone who cares deeply for others to the point that I am already denying myself some little luxuries and this includes beauty. Yet, I am confident that a lot of people still think I have one of the prettiest face on the planet because I have a sincere smile each time they all win. 7/24/2019 08:09:15 am
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AuthorCharles Nwofor Archives
December 2019
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