Instructor Spotlight: Rebecca

We think it is amazing when you know your instructors so we have asked Rebecca a few questions on your behalf :)

• Why Pilates? ( why do you love it, why did you choose to teach it )

It’s so versatile anyone can participate - I was inspired to teach Pilates because of my desire to correct shoulder issues and to gain more postural alignment. 

• What's your favorite exercise on the reformer and why

Leg extensions on the box - because it’s always challenging for all levels. 

• In your quest for health and fitness what complements your Pilates practice

Meditation and swimming 

• Can you give us one tip for better living

Try and be in the moment and really experience things fully. 

• Can you tell us something about you that most wouldn't guess

I have just started running - after a life long aversion ! I’m not the best but getting better! 
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Rebecca currently teaches Mondays, lunchtime in Bloomsbury. Do check her out!